How it works

bite4life’s online company challenges provide a fun and exciting way to motivate employees to improve their general health and fitness through healthy competition. Employees form teams of equal numbers and compete over 8 weeks in customised health and fitness challenges.

Teams earn points during the challenge for achieving health and fitness milestones (walking 50 000 steps, swimming 10km, cycling 50km, -2kg weight loss etc) and for raising money for charity (optional). The team at the end of the challenge with the most combined points is crowned the winner, with all money raised going to charity.

Creating Your Challenge

Step 1. Design your challenge (select disciplines)

• Walking
• Swimming
• Cycling
• Weight Loss
• Charity etc

Step 2. Select your teams

• Friends
• Departments
• Offices
• States

Step 3. Choose your charity (optional)

• Cancer Council NSW
• Diabetes Australia
• Make a Wish Foundation
• Starlight Foundation
• Red Cross etc

Step 4. Start your challenge

• Receive bite4life pack
• Sign up
• Start!

The bite4life challenge allows companies with offices all over Australia and internationally to compete in companywide challenges that support employees and the community. The programs are designed to encourage team building and maximise participation rates by lowering the barriers to entry. The bite4life challenges can be enjoyed by employees of all ages, weight and fitness level as walking can be set as the Only physical component of the challenge.

Bite4life programs also provide young active companies, the ability to customised programs that allow individuals to gain additional points for cycling, running, swimming and exercise classes at the gym. So, whether you’re into health, fitness, fundraising or teamwork, bite4life can tailor a program for your company today.

Company

bite4life Company Challenges are a great way to engage employees across the company through healthy competition. The 8 week team building challenge can be customised to suit employees, budget and company objectives while promoting corporate social responsibility in the workplace.

The bite4life program provides 8 weeks of online health and fitness challenges for your employees and can cost as little as $49.95 per person depending on your challenge and package option.

Challenge Types

Bite4life Basic $49.95 p/person*

• 8 weeks bite4life online access
• Customised menu plans
• Nutritional support
• 1 x bite4life pedometers

Bite4life Premium $79.95 p/person*

• 8 weeks bite4life online access
• Customised menu plans
• Nutritional support
• 1 x bite4life pedometers 
• 1 x bite4life water bottle 
• 1 xbite4life Sling bag

Implementing bite4life challenges at your work has become much easier with bite4life’s support package. The bite4life package is designed to assist HR managers and team leaders in maximising numbers with minimum effort.

The package includes

• Guide to the bite4life Challenge
• Poster for the office
• bite4life e-flyers
• bite4life logo

Bite4life provide 24 hour email support throughout the challenge allowing HR managers and team leaders to get on with their own work.

If you are interested in starting a challenge today, click on the Start Now tab in the banner above and fill out the contact us form and one of our customer service representatives will contact you within 24hrs. *Postage & Handling cost $7.95 per person with discounts offered to large groups.

Individuals

bite4life Individual Challenges give you the power to design your challenge and compete with friends and family anywhere in the world. All individual challenges run for 6 weeks and come standard with the bite4life basic package which you can upgrade to premium if you choose.

If you’re looking for a fun and exciting way to improve your general health and fitness with friends or family, bite4life offer a range of challenges to suit your needs. Individual challenges can be shared with friends and family or simply challenge yourself to improve your health and fitness for a special event. bite4life challenges give you the power to imporve your life with the support of friends or push yourself against the bite4life website.

Bite4life Challenges

• Bikini Body
• Tour De France
• Bridesmaid Boot Camp
• Triathlon Challenge
• Fittest Friend Challenge
• Walk Around the World

The 6 week challenges are designed to get rapid results with your body! The programs encourage friends to work hard and fast for 6 weeks to achieve a common goal. Goals include getting ready for the Summer, fitting into your wedding dress, pushing yourself on the bike or trying to walk around the world in 6 weeks.

Bite4life Basic $49.95 p/person*

• 6 weeks bite4life online access
• Customised menu plans
• Training programs
• Nutritional support
• 2 x bite4life pedometers
• Protein balls

If you are interested in starting a challenge today, click on the Start Now tab in the banner above and fill out the contact us form and one of our customer service representatives will contact you within 24hrs. *Postage & Handling cost $7.95 per person with discounts offered to large groups.